Mediterranean Diet Foods,Cooking and Mediterranean Food History.

Mediterranean Diet Foods.

Fresh and delicious, simple Mediterranean diet recipes, baking with olive oil, using olive oil for cooking, recipes using healthy and nutritious ingredients. Easy to prepare and wonderful to eat !

A walk back through time to discover more about Mediterranean food history and traditions, accompanying festivals and feasts.

Fresh, simple, nutritious, fantastically tasty, food to make your soul sing !! These are a selection of favorites, of most loved and treasured recipes !!

Enjoy......time and time again....as generally these foods are very good for you.....moderation is key....adopt a Mediterranean demeanour, be like the French, the Greeks, the Italians and deny yourself nothing, regret nothing, take time, enjoy the moment, share with friends and family, sit down to eat leisurely, slowly, taste and savour each mouthful !

Dip in and out, aperitifs, mezes, long lunches, quick brunches, sultry summer foods in sizzling sunshine, warm and snuggly comfort food for when the rain is lashing down outside and you're curled up in front of a roaring fire, sweet treats, delicate desserts, long cool drinks, mugs of steaming hot chocolate, barbeque-ed or grilled, baked, roasted or toasted, iced or chilled, utterly simple and divinely tasty, scrumptious and moorish, heaven on a plate, relax and enjoy, peruse....then pick and choose :)

Like each day is precious, each meal is an opportunity to make a delicious memory, to indulge your senses !!

The recipes are not arranged in any particular order, so just scroll through and see what leaps out at you !

Anayennisi-Aromatics Simple Mediterranean Diet Recipes

Orange Marmalade Recipe - The easy microwave method for homemade orange marmalade.

Basil Pesto Recipe

Greek Lemon Chicken soup - Avgolemono - soup for the soul !!!

Ultimate Lemon Meringue Pie Recipe

Lemon Bar Recipe

A mouthwatering lemon cookie recipe.... A zesty favorite homemade cookie recipe :)

Luscious lavender cakes

Go to Uses for Olive Oil - find out about the myriad of uses for olive oil.

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